registered psychotherapist (qualifying), macp (candidate), BSc (Hons)

When life feels heavy—whether it’s the silent weight of depression, the exhaustion of burnout, or the strain of relationships and parenting—it can feel difficult to find your way forward. You don’t have to navigate it alone. Brooke is a compassionate therapist who offers an inclusive, collaborative space where relief and meaningful change are possible.

She is currently completing her Master of Arts in Counselling Psychology (MACP) at Yorkville University and walks alongside clients with a holistic, client-centred approach, recognizing that every path to wellness is unique. Brooke believes each person carries profound resilience and inner wisdom that can guide their healing. Together, clients slow down, untangle what feels overwhelming, and discover strategies that bring clarity and confidence in daily life.

Brooke works with older adults, adults, teens, and couples. She supports individuals in managing anxiety, depression, and stress; navigating challenges in relationships and parenting; and moving through patterns of people-pleasing, perfectionism, shame, or guilt—helping clients reconnect with balance and a stronger sense of self.

Brooke also works with couples, helping partners improve communication, navigate conflict, rebuild trust, and strengthen emotional connection. She draws from the Gottman Method, a well-researched, evidence-based approach to couples therapy, to support partners in creating more secure, connected, and fulfilling relationships.

At the heart of her practice is a deep respect for our shared human struggles, the courage it takes to turn inward, and the resilience of the human spirit. With curiosity and a calm, grounding presence, Brooke creates a space where clients feel supported and empowered to move toward lasting change.

Outside of her work, she is a wife and mother of two daughters who finds nourishment in creativity, mindfulness, breathwork, and time in nature. These practices keep her grounded and inspire her work with clients. As Carl Jung wrote, “Your vision will become clear when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”

 If you’re ready to begin that journey inward, Brooke would be privileged to walk alongside you.

Client Focus: Individuals: Teens, Adults, Older Adults

Couples

Areas Of Focus: Anxiety, Stress & Burnout, Depression, Self-Esteem, Life Transitions, People Pleasing and Perfectionism, Parenting Challenges, Relationship Challenges, Coping Skills, Existential Concerns, and Identity Struggles.

Couples & Relationship Counselling: Communication difficulties, conflict resolution, emotional disconnection, rebuilding trust, and strengthening connection

Types of Therapy: Existential Therapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Mindfulness, Solution-Focused Brief Therapy, Humanistic Approaches, Strength-Based, Trauma-Informed, Gottman Method (evidence-based couples therapy)

Session Types: in-person and virtual