Registered psychotherapist

Bimalpreet is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. She proudly is a Member of the Ontario Society of Registered Psychotherapists and the Ontario Association of Mental Health Professionals. She completed her Master of Arts in Counselling Psychology from Yorkville University. She also earned her Master of Psychology degree and completed her further studies in New Zealand.

As a committed and skillful therapist, Bimalpreet feels privileged to work with individuals and couples during some of their most difficult times. She knows that clients are entrusting their sensitive issues to a professional, and Bimalpreet creates a safe space that enables clients to work through their issues in a non-judgemental space. With an empathetic, warm, interactive and accepting approach, she can provide counselling in various languages, including Hindi, Punjabi and English. Her experiences working in a cross-cultural context, including India, New Zealand, and Canada, helps her to understand human behaviour in diverse cultural circumstances.

Bimalpreet supports couples using the Gottman Method. She utilizes different techniques, including Cognitive Behavioural Therapy (CBT), Client-Centered Therapy, Solution-Focused Therapy, Mindfulness Meditation, and Relaxation Techniques, to support people dealing with stress, anxiety, depression, PTSD, individual trauma, motor vehicle accident traumas, and low self-esteem.

Bimalpreet can help you develop greater self-awareness, find resolve of difficult emotions or experiences, identify your goals and discover your authentic self, all while feeling supported and safe.

Client Focus: Individuals, Couples, Adults and Youth
Areas of Focus: Stress, anxiety, depression, PTSD, individual trauma, motor vehicle accident trauma, and low self-esteem.

Types of Therapy: Cognitive Behavioural Therapy, Client-Centered, Solution-Focused Therapy, Mindfulness Meditation, Relaxation Techniques, and the Gottman Method.

Session Types: Phone, virtual, in-person

Languages: English, Hindi, Punjabi